Three States of Human Consciousness

Each human being experiences in his ordinary life three different states of consciousness: waking consciousness, dream consciousness and sleep consciousness. This is due to the daily alternation between the waking and the sleeping state which includes also intermediate periods of dreaming. But beside this we carry throughout our waking life all three states of consciousness in us: we are with our ego fully awake only in our thinking – in the activity of cognition; we are dreaming in our life of feeling; and we are asleep in our life of Will.

Three Different States of Our Inner Soul Life

“When we reflect upon the nature of the life of soul even with more or less superficial self-knowledge, we realise that sense-impressions and the thoughts we form about them are the only clear and definite experiences in the life of soul in which, with ordinary consciousness, we are completely awake. As well as these thoughts and sense-impressions, sense-perceptions, we also have, of course, the life of feeling. But just think how vaguely our feelings surge through us, how little we can speak of inner, wide-awake clarity in connection with our life of feeling. Anyone who faces these facts with an open mind will certainly admit that as compared with thoughts, our feelings are vague, lacking in definition.

True, the life of feeling concerns us in a more intimate, personal way than does the life of thought, but for all that there is something undefined in it and also in the way it functions. We shall not so readily allow our thoughts to deviate from those of other people when it is a question of reflecting about something that is supposed to be true. We shall feel that our thoughts and our sense-impressions must somehow correspond with those of others.

With our feelings it is different. We allow ourselves the right to feel in a more intimate, more personal way. And if we compare feelings with dreams, we shall say: dreams arise from the night-life, feelings from the depths of soul into the light of day-consciousness. But again, in respect of their pictures, feelings are as indeterminate as dreams. Anyone who makes the comparison, even with such dreams as enter quite distinctly into his consciousness, will realise that their lack of definition is just as great as that of feelings.

Therefore we can say: it is only in our sense-impressions and thoughts that we are really awake; in our feelings we dream – even during waking life. In ordinary waking life, too, our feelings make us into dreamers.

And still more so the Will[1] When we say: ‘Now I am going to do this, or that’ – how much of the subsequent process is actually in our consciousness? Suppose I want to take hold of something. The mental picture comes first, then this picture completely fades away and in my ordinary consciousness I know nothing of how the impulse contained in the ‘I want’ finds its way into my nerves, into my muscles, into my bones. When I conceive the idea, ‘I want to get hold of the clock’, does my ordinary consciousness know anything at all of how this impulse penetrates into my arm which then reaches out for the clock? It is only through another sense-impression, another mental picture, that I perceive what has actually happened. With my ordinary consciousness I sleep through what has happened in-between, just as in the night I sleep through and am unaware of what is happening to my whole being. I am as unconscious of the one as of the other.

In waking life, therefore, there are three different and distinct states of consciousness. In the activity of thinking we are awake, completely awake; in the activity of feeling we dream; in the activity of willing we are asleep. We are in a state of perpetual sleep as far as the essential core of the Will is concerned, for it lies deep, deep down in the region of the subconscious.” [2]

If we now relate this to the THREEFOLD HUMAN BEING, we can summarize our inner soul life in following manner:

This distinction of various states of human consciousness is an essential part of any attempt to understand the problems of nutrition from a holistic perspective, for in nutrition we are dealing to a large extent with the processes of digestion and metabolism which are happening inside our organism below the threshold of our consciousness.

Cognition, Feeling and Willing from the Spiritual Perspective

“If you want to examine the human being effectively from any point of view you must return again and again to the separation of man’s soul activities into cognition which takes place in thought and into feeling and willing. From the spiritual point of view you will find a difference between willing, feeling and thinking-knowing.

When you have knowledge through thought you must feel that in a certain way you are living in the light. You cognise, and you feel yourself with your ego right in the midst of this activity of cognition. It is as though every part, every bit of the activity which we call cognition, were there within all that your ego does; and again what your ego does is there within the activity of cognition. You are entirely in the light; you live in a fully conscious activity. And it would be bad indeed if you were not in a fully conscious activity in cognising. Suppose for a moment that you had the feeling that while you were forming a judgment something happened to your ego somewhere in the subconscious and that your judgment was the result of this process.

For instance you say: ‘That man is a good man’, thus forming a judgment. You must be conscious that what you need in order to form this judgment – the subject ‘man’ and the predicate ‘is good’ – are parts of a process which is clearly before you and which is permeated by the light of consciousness. If you had to assume that some demon or some mechanism of nature had tied up the ‘man’ with the ‘being good’ while you were forming the judgment, then you would not be fully, consciously present in this act of thought, of cognition: in some part of the judgment you would be unconscious. That is the essential thing about thinking cognition, that you are present in complete consciousness in the whole foundation of its activity.

That is not the case in willing. You know that when you perform the simplest kind of willing, for instance walking, you are only really fully conscious in your mental picture of the walking. You know nothing of what takes place in your muscles whilst one leg moves forward after the other; nothing of what takes place in the mechanism and organism of your body. Just think of what you would have to learn of the world if you had to perform consciously all the arrangements involved when you want to walk. You would have to know exactly how much of the activity produced by your food in the muscles of your legs and other parts of your body is used up in the effort of walking. You have never reckoned out how much you use up of what your food brings to you. You know quite well that all this happens unconsciously in your bodily nature. When we Will there is always something deeply, unconsciously present in the activity.” [3]

And our life of “feeling stands midway between willing and thinking-cognition. Feeling is partly permeated by consciousness and partly by an unconscious element. In this way feeling on the one hand shares the character of cognition-thinking, and on the other hand the character of feeling or felt will. What is this then really from a spiritual point of view?

You will only arrive at a true answer to this question if you can grasp the facts characterised above in the following way. In our ordinary life we speak of being awake, of the waking condition of consciousness. But we only have this waking condition of consciousness in the activity of our knowing-thinking. If therefore you want to say absolutely correctly how far a human being is awake you will be obliged to say: A human being is really only awake as long and in so far as he thinks of or knows something.

What then is the position with regard to the Will? You all know the sleep condition of consciousness – you can also call it, if you like, the condition of unconsciousness – you know that what we experience while we sleep, from falling asleep until we wake, is not in our consciousness. Now it is just the same with all that passes through our Will as an unconscious element. In so far as we as human beings are beings of Will, we are ‘asleep’ even when we are awake. We are always carrying about with us a sleeping human being – that is, the willing man – and he is accompanied by the waking man, by the man of cognition and thought. In so far as we are beings of Will we are asleep even from the time we wake up until we fall asleep. There is always something asleep in us, namely: the inner being of Will. We are no more conscious of that than we are of the processes which go on during sleep. We do not understand the human being completely unless we know that sleep plays into his waking life, in so far as he is a being of Will.

Feeling stands between thinking and willing, and we may now ask: How is it with regard to consciousness in feeling? That too is midway between waking and sleeping. You know the feelings in your soul just as you know your dreams – with the only difference that you remember your dreams and have a direct experience of your feelings. But the inner mood and condition of soul which you have with regard to your feelings is just the same as you have with regard to your dreams. Whilst you are awake you are not only a waking man in that you think and know, and a sleeping man in that you Will: you are also a ‘dreamer’ in that you feel. Thus we are really immersed in three conditions of consciousness during our waking life:

Seen from the spiritual point of view ordinary dreamless sleep is a condition in which a man gives himself up in his whole soul being to that to which he is given up in his willing nature during his daily life. The only difference is that in real sleep we ‘sleep’ with the whole soul being, and when we are awake we only sleep with our Will. In dreaming as it is called in ordinary life we are given up with our whole being to the condition of soul which we call the ‘dream’ and in waking life we only give ourselves up in our feeling nature to this dreaming soul condition.” [4]

   NOTES

  1. The word ‘Will’ is written with a capital letter whenever it refers to human volition, to avoid confusion with the word ‘will’ as part of the verb structures.
  2. Rudolf Steiner, Breslau, 12.06.1924; Karmic Relationships, Volume VII, www.rsarchive.org
  3. Rudolf Steiner, Stuttgart, 27.08.1919; The Study of Man, www.rsarchive.org
  4. As above