THREE BASIC LAWS OF NUTRITION
ADVANCED LEVEL
“As human beings, we eat. In this process, we bring substances from the outside world into our own organism. Just as we take matter in, we are also continuously losing matter to the outside. The human being loses matter all the time, and in fact is completely rebuilt in the span of about seven years. But what has renewed you over the past seven or eight years never lived in the potato or cabbage fields. It lives out in the universe, in the Sun, Moon, and stars. It came down from there. You made yourself anew out of the universe.”
Rudolf Steiner
Earthly Nutritional Stream
The Brain as an Instrument of Thinking
Cosmic Forces as Forces of Thinking
Earthly Substances In Our Food
Earthly Substances In Our Nervous System
Cosmic Nutritional Stream
Cosmic Ethers as Cosmic Substances
Nourishing Through the Sense Organs and Breathing
Endocrine Glands as an Entrance of Cosmic Ethers
The Human Body Renewed out of the Universal Ether
Food as Source of Energy
The Nature of Life Energy in Our Food
Seven Life Processes of the Human Organism
Food's Vitality Stimulates Life Processes