FUNDAMENTAL PRINCIPLES OF NUTRITION

BASIC LEVEL

Nutrition as a Bridge to the World

Three Bridges between Man and the Outside World

Creation of an Inner Space for Activities of Nutrition

Nutrition for Body and Soul

Nourishment for Our Enjoyment and Bodily Needs

Organic versus Conventional Food

Modern Agriculture: The Vicious Circle of Decreasing Life

Organic Agriculture: The Circle of Increasing Life

Wholefood versus Refined Food

Activites of Refining in the Digestive Tract

Industrial versus Bodily Food Refining

Food versus Stimulants

Polarity of Organic Life and Life of Consciousness

Essential Difference between Food and Stimulants

Food as ‘Poison’

All Food is Slightly Poisonous to Our Organism

Individual Strength versus Outer Substances and Forces

Development of New Eating 'Instincts'

How to Nurture Healthy Eating 'Instincts'