Fundamental Principles of Nutrition

BASIC LEVEL

These principles are explanations of the essential laws of nutrition on the basic level which is accessible to all open-minded people; they can be understood and checked by unprejudiced intellect and by facts of life.
Only limited number of principles are available on this level, but there are many more on the advanced level.

Nutrition as a Bridge to the World

Three Bridges between Man and the Outside World
Creation of an Inner Space for Activities of Nutrition

Nutrition for Body and Soul

Nourishment for Our Enjoyment and Bodily Needs

Organic versus Conventional Food

Modern Agriculture: The Vicious Circle of Decreasing Life
Organic Agriculture: The Circle of Increasing Life

Wholefood versus Refined Food

Activites of Refining in the Digestive Tract
Industrial versus Bodily Food Refining

Food versus Stimulants

Polarity of Organic Life and Life of Consciousness
Essential Difference between Food and Stimulants

Food as ‘Poison’

All Food is Slightly Poisonous to Our Organism
Individual Strength versus Outer Substances and Forces

Development of New Eating 'Instincts'

How to Nurture Healthy Eating 'Instincts'