Content of the Advanced Level

Here is the list of all texts which are available only on the advanced level. Blue titles include also the content from the basic level not shown here. If you want to survey the full content of the advanced level – including texts available on the basic level - see the SITE MAP: ADVANCED LEVEL.

If you want to become familiar with the basic characteristics of the advanced level and with the benefits of registration then see WEBSITE STRUCTURE.

If you wish to register go to REGISTRATION PAGE.

MENU: Holistic Approach to Nutrition

1. THE MODES OF RESEARCH

THE NATURE OF COGNITION
Four Moods of Soul on the Path of Knowledge
SCIENTIFIC APPROACH TO RESEARCH
Main Characteristics of Scientific Approach
SPIRITUAL-SCIENTIFIC APPROACH TO RESEARCH
How to Become a Spiritual-Scientific Researcher

2. THE NATURE OF SUBSTANCE

COSMIC EVOLUTION OF SUBSTANCES
Evolution of Earthly & Cosmic Substances
Seven Conditions of Matter

COSMIC ORIGIN OF LIVING SUBSTANCES

Macrocosmic Origins of Molecules
Four Basic Elements of Earthly Life
Dynamic 'Formulas' Of Living Substances
INORGANIC VERSUS ORGANIC SUBSTANCES
Blurred Differentiation of Modern Science
Clear Differentiation of Spiritual Science
NATURAL VERSUS ARTIFICIAL SUBSTANCES
The Origin and Character of Natural vs Artificial Substances
The Reverse Chemistry of Subnatural Hydrocarbons

3. THE NATURE OF THE HUMAN BEING

TWOFOLD HUMAN BEING
Warmth as the Bridge between Body and Soul
FOURFOLD HUMAN BEING
The Appearance of the Supersensible Bodies of Man
THREEFOLD HUMAN BEING
Three Bodily Systems and their Activities
THREE STATES OF HUMAN CONSCIOUSNESS
Cognition, Feeling and Willing from the Spiritual Perspective
DOUBLE NATURE OF HUMAN INDIVIDUALITY
Blood as a Physical Instrument of the Ego-Organization
Conscious and Subconscious Ego-Organization

4. HOLISTIC APPROACH TO HEALING

THE ESSENCE OF HUMAN HEALTH
Health as a Balance of Polarities in the Human Organism
Homeostasis: Regulating on the Physical Level
Equanimity of Soul: Balancing on Psychological Level
Spiritual Balance: Development of Virtues

INDIVIDUAL RESPONSIBILITY FOR HEALTH

The Origin of Illnesses in the Individualisation of Man
Papacy of Medicine versus Responsibility for Own Health
PHYSICAL VERSUS MENTAL ILLNESSES
Diverse Origins of Physical and Mental Illnesses
'HOT' VERSUS 'COLD' ILLNESSES
How a Healthy Metabolic Process Turns Into an Illness
THREE MAIN TYPES OF THERAPIES
Psychological Therapies for Irregularities of the Ego
Dietary Treatment for Irregularities of the Astral Body
Medicines for Irregularities of the Etheric Body
Supersensible Effect of Mineral Medicaments
THREE ASPECTS OF HOLISTIC HEALING
Healing on the Level of Body, Soul and Spirit
Knowledge and Wisdom as a Healing Force
From Understanding to Active Compassion

MENU: Fundamental Principles of Nutrition

1. THE PURPOSE OF HUMAN NUTRITION

NUTRITION AS A BRIDGE TO THE WORLD
Fourfold Nature of Real Foods
NUTRITION FOR BODY & SOUL
Objective versus Subjective Facts of Nutrition
NUTRITION - HEALING - EDUCATION
The Main Physiological Functions of Three Systems
Nerve-Sense System: Learning through Perceiving and Thinking
Rhythmic System: Healing through Soul-Balancing
Metabolic-Limb System: Will in Nutrition and Action
NUTRITION AS A SUPERSENSIBLE ACTIVITY
Physiological Processes as Supersensible Processes

2. THREE BASIC LAWS OF NUTRITION

EARTHLY NUTRITIONAL STREAM
The Brain as an Instrument of Thinking
Cosmic Forces as Forces of Thinking
Mineral Salts as Earthly Substances In Our Food
Minerals Necessary for Our Ability of Thinking
COSMIC NUTRITIONAL STREAM
Cosmic Ethers as Cosmic Substances
Nourishing Through Sense Organs and Breathing
Inflow of Cosmic Ethers through the Endocrine Glands
The Human Body Renewed out of the Universal Ether
FOOD AS SOURCE OF ENERGY
The Nature of Life Energy in Our Food
Seven Life Processes of the Human Organism
Food's Vitality Stimulates Life Processes

3. UNDERSTANDING FOOD QUALITY

LOCAL VERSUS GLOBAL FOOD
The Nature of Geographical Influences through the Food
Man between Earthly Influences and Freedom of Insight
Man between Earthly Influences and Freedom of Insight
ORGANIC VERSUS CONVENTIONAL FOOD
Plants as the Source of Life on Earth
Harmful Effects of Artificial Fertiliser
TRADITIONAL VERSUS MODERN FOOD PROCESSING
Origins and Nature of Traditional Food Processing
Origins and Attributes of Modern Food Industry
Real versus Fake Food
WHOLEFOOD VERSUS REFINED FOOD
The Loss of Essential Nutrients as Downward Spiral
GOOD VERSUS BAD SWEETENERS
The Role of Sugar in the Development of Individuality
The Comparison of Effects of Whole versus Refined Sugar

4. POLARITIES OF HUMAN NUTRITION

GENERAL VERSUS INDIVIDUAL DIET
Conscious and Subconscious Dietary Needs
Freedom in Relation to Our Food Choices
PLANT VERSUS ANIMAL FOOD
Supersensible Effects of Plant and Animal Food on the Human Being
Supersensible Effect of Dairy Products and Eggs on the Human Being
FOOD VERSUS STIMULANTS
Two Streams of Life inside the Human Being
RAW VERSUS COOKED FOOD
Polarity between Outer and Inner Man
Effect of Raw versus Cooked Food
NUTRITION VERSUS MOVEMENT
Activities of Nutrition as Inner Manifestation of Will
Outer Movement as Conscious Manifestation of Will
The Task of Harmonising between Activities of Nutrition and Movement
EATING VERSUS FASTING
How an Ascetic Practice of Fasting Affects the Whole Human
False versus True Asceticism in Regard to Nutrition

5. NUTRITION & HEALTH

FOOD AS 'POISON'
The Origin of the Foreign Nature of the Foodstuffs
NUTRITION AND 'INNER PATIENT'
Physical Illness as Disorder in the Activity of Metabolic Processes
Innate Metabolic Tendencies towards Development of an Illness
DIET AS A CAUSE OF ILLNESS
Spiritual Imbalance between Surrender and Rejection of Food
Psychological Imbalance in Enjoyment of Unsuitable Food
Physical Imbalance through Improper Eating Habits
FOOD AS REMEDY FOR HUNGER
The Roles of Four Human Members in the Phenomenon of Hunger
Food as Medicine for Hunger Disease
NUTRITION AND 'INNER HEALER'
The Rhythmic System as the Healing System
"Let Food be Your Medicine"
DIET AS A THERAPY
The Development of the Virtue of Temperance in Regard to Food
The Task of Balancing between Enjoyments and Bodily Needs
Conscious Establishment of New Eating Habits

6. RHYTHMS IN HUMAN NUTRITION

RHYTHMICAL LIFE OF NUTRITION
Daily Rhythm of Food Intake and Elimination
From Rhythms of Nature to the Humanized Rhythms
FOUR SEASONS IN NUTRITION
The Four Seasons in the Rhythmical Cycle of the Year
The Rhythm of Four Seasons as the ‘Breathing’ of the Earth
Influences of the Cosmic Forces on the Human Organism

7. MYSTERY OF INNER ALCHEMY

THE TRUE NATURE OF NUTRITIVE SUBSTANCES
Spiritual Forces Active behind All Nutritive Substances
The Nature of Spiritual Forces behind the Living Molecules and Minerals
INDIVIDUALIZATION OF HUMAN SUBSTANCES
Another World inside the Human Organism
Destructive Activities in the Digestive Tract
Constructive Activities inside Our Skin
Processes of Creation as a Reflection of Processes of Destruction
CREATION OF HUMAN PROTEIN
Scientific Picture: Synthesis of Proteins from Amino Acids
Creation of Proteins from Cosmic Ethers
Carbon as Etheric Blueprint of Form of Proteins
LIVING PROCESS OF 'COMBUSTION'
Carbohydrates as the Source of 'Sweet' Energy
Maintenance of Proper Quantity of Sugar in the Whole Body
Living Process of Soul-Spiritual Combustion inside the Body
SECRET LIFE OF FATS
The Role of Fats in Ongoing Renewal of the Body
Soul-Spiritual Aspects of Metabolism of Fats
TRANSUBSTANTIATION OF MINERALS
Four 'Conditions' of the Human Organism
Metamorphoses of Minerals in the Interior of Man

8. NUTRITION & SOUL LIFE

FOOD & SOUL MOOD
Metamorphosis of Food into Inner Rhythms of Man
Heart as a Sense Organ for Inner Harmonies or Disharmonies
PSYCHOLOGY OF EATING DISORDERS
The Polarity of Sympathy and Antipathy in the Life of Our Soul
Acceptance and Rejection in the Double Polarity of Eating Disorders

9. NUTRITION & SPIRITUAL DEVELOPMENT

NUTRITION & SELF-CONSCIOUSNESS
Ego Organisation – Warmth – The Mineral World
The Solid Physical Body as a ‘Mirror’ for the ‘I’ and the Soul
NUTRITION & CAPACITY OF LEARNING
Logical Thinking as the Basis for Objective Knowledge
Effect of Carbon on the Activity of Cognition
Carbon as the 'Stone of Philosophers'
NUTRITION & FACULTY OF MEMORY
Phenomenon of Memory in the Cooperation of Soul and Body
How Dietary Minerals Affect the Faculty of Memory

10. NUTRITION & MORAL DEVELOPMENT

NUTRITION & MORAL BEHAVIOUR
The Core Issue of Morality in the Present Times
Link between Digestive Activities and Antisocial Behaviour
Link between Thinking Activity and Destructive Egoism
NUTRITION & MENTAL DISORDERS
Etheric Relationship between the Intestines and the Brain
Alchemical Salt Process in the Human Being
The Role of Diet in Mental Disorders
NUTRITION & HUMAN WILL
The Nature of the Human Will: The Force of Change
The Source of Nourishing Forces in Our Food
Metamorphosis of Nourishing Forces into the Power of Will

11. SOCIAL ASPECTS OF NUTRITION

THE RITE OF A COMMON MEAL
Antisocial ‘Common’ Table of the Modern Times
Spiritual Archetype and Role of a Common Meal
LOSS OF HEALTHY EATING INSTINCTS
Animal versus Human Eating Instincts
Three Reasons behind the Loss of Eating Instincts
Effect of Excessive Potato Consumption on Instincts
DEVELOPMENT OF NEW EATING 'INSTINCTS'
Instincts as an Expression of the Wisdom of the Astral Body in Action
PATH TOWARDS NEW FOOD CULTURE
The Origins of Existing Food Cultures
Conscious Co-Creation of New Food Culture

12. NEW ART OF COOKING

HOLISTIC APPROACH TO COOKING
Main Characteristics of the New Art of Cooking
The Art of Cooking as a Social Art
THE ALCHEMY OF COOKING
Twofold Effects of the Use of Fire in the Kitchen
The Essential Nature of the Warmth
THE SPIRITUAL BACKGROUND OF FOOD STORAGE
Supersensible Bodies Combat the Processes of Decay inside Living Beings
The Task of Storage: Preservation of Vitality and Nourishing Forces
BALANCING WITH THE THREEFOLD PLANT
The Spiritual Archetype of a Threefold Plant
Man as 'Inverted Threefold Plant'
Conscious Balancing of the Three Main Systems of the Human Organism
BALANCING WITH SEVEN GRAINS
Seven Members of 'Inner Cosmic System'
Seven Grains and Seven Planets
The Astral Rhythm of the Seven Days

MENU: RESOURCES

GLOSSARIES

Spiritual Science

VARIOUS RESOURCES

Table Verses