© BRANE ŽILAVEC (except for quotations), 2012

Brane Žilavec asserts the moral right to be identified as the author of this work, except for quotations. Quotations from Rudolf Steiner and other authors are under copyright of the publishers of the books (listed in the notes).


There are many people to whom I thank for diverse ways of help in my journey which enabled me to gain experiences, skills and knowledge that were necessary for creating this website. The list would be too long to mention all. But I will mention those who contributed on a voluntary basis to the creation of this website. I especially need to thank:

Their help came at the right times to enable me to implement an idea that has been accompanying me since 1998. Without their help it would take me much longer!

I would like also to thank the following people:

Thanks go also to the Hermes Trust and Anthroposophic Press Society in Great Britain which contributed small (but very helpful) grants towards the costs of the website and some promotional activities.


Although this website contains general dietary recommendations it is clear from its content that each person has a task to find dietary solutions that suits their own individual needs. A holistic understanding of nutrition is the best guide on the path towards healthier life, but the necessary condition in such endeavour is that people assume responsibility for their own health – in the moral as well as in the legal sense.